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What Is E-Coaching
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Written by Ros Bott
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E-coaching is a growing area of coaching online where clients can receive coaching by email or instant messaging instead of face-to-face or by telephone. Life Coaching online is the best way of receiving coaching if you live in a different country or your time is limited.
While face-to-face or telephone coaching remains the most ideal form of coaching, e-coaching is a good alternative for people who may feel intimidated by the immediacy of traditional coaching. It is also more affordable for those on a tight budget.
How Does it Work?
If you use an instant messaging service, it works in a very similar way to telephone coaching. The first half hour session is free and then you can choose to book a series of future sessions.
If you prefer email, you pay for a series of email sessions (8 or 16), and your first enquiry and my reply is free. Each email you send and my reply counts as one session.
Usually we agree to 2 sessions per week and we continue until we have reached the agreed amount of session and then you can either finish there, continue with more e-coaching, or progress to traditional coaching.
Is It For Me?
If you want try coaching but are nervous about the one-to-one intensity of traditional coaching, this may be for you. It is also for you if you have time constraints which prevent you from coaching during daytime hours.
If you find normal coaching a little on the expensive side, then life coaching online can be a cheaper alternative.
Sounds right for me - what do I do next?
To initiate your first free consultation, you will need to fill in this Online Coaching Form. After you press the submit button, I will endeavour to reply with my responses within 48 hours.
If you have any other questions about e-coaching please email me now at
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